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Healthy baked choc-cinnamon apples

PREPARATION TIME: 10 MINUTES

COOKING TIME: 30 MINUTES

SERVES 4


Enjoy these healthy baked apples with a choc-cinnamon twist for breakfast or dessert.


Apples are high in fibre, a good source of vitamins C and K and potassium and contain flavonoids. NOTE: Cooking apples does not diminish the important antioxidant flavonoids.


Healthy baked apples

INGREDIENTS

6-8 pitted dates (soaked in hot water for 30 minutes)

Four green apples, cored and chopped into small bite-sized pieces



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